Resepi Diet

Hari Kelima PD50H

Posted on: June 21, 2011

Haaaa…banyak hari nampaknya nak update diari diet nie….

17hb Jun 2011
Sarapan : Red Guara Cafe 1 sachet…
Oleh kerana dalam perjalanan pulang ke Kroh, maka pola makanan dah tunggang terbalik termasuk pengambilan air putih.

11.30am – 8sudu bihun goreng + H2O 500ml

12.30pm – Nasi 1cawan + Ikan pari bakar + Sup tulang + sayur bayam
*Menu macam banyak, tp semua nya cubit-cubitan saja…isi tulang tu semua bagi adik makan, aku cuma hirup kuah aje!!

H20 – 500ml

Makan malam : Nasi 1cawan setengah + Gulai pisang campur daging + Hati goreng campur kacang panjang + satu menu lagi..mcm lupa laa..based on daging juga…(Nanti update kalau hengat) + Kopi Hitam setengah cawan…huhuhu…panas banget!!!

Posted with WordPress for BlackBerry.

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